The Case Against Sugar: How Hidden Sugars Hijack Your Mood and What to Do Instead

Description

Join Jayne Reynolds, Board Certified in Holistic Nutrition®, for a transformative two-part experience designed to help you reclaim your mood, energy, and focus—starting with your blood sugar.

We’ll kick things off on July 8th, with a free, eye-opening webinar, “The Case Against Sugar,” where you’ll learn how sugar impacts your brain and emotions in ways most people never suspect—and discover practical, doable steps to start feeling better fast.

Then, choose to take your healing further with the Crave Less, Live More 21-Day Sugar-Free Challenge (starting July 14). You’ll receive daily support, group coaching, recipes, and access to expert tools designed to help you reduce cravings, improve focus, and feel more like you—without relying on willpower alone.

✨ Ideal for anyone feeling anxious, foggy, or stuck in the cycle of emotional eating and sugar crashes. This series is your invitation to reset your body, restore your joy, and discover what’s possible with just a few small, nourishing changes.